WEEK OF 8-18-10 THRU 8-24-10

WEEK OF 8-18-10 THRU 8-24-10

Thursday, July 15, 2010

Top Sirloin


Top Sirloin - This is one of my favorite cuts usually not to expensive and is flavorful
Time to prepare out on the counter for about 10 minutes before I seasoned

Seasoned both sides and left on the counter for another 20 minutes while gas grill warmed up


Placed on a hot grill around 500 degrees

Allow the first side to sear and then reposition do not flip yet
This will get the cross grill marks

After cooking on second side for several minutes on high I moved them to the burners set to low and left the other burners on high and closed the lid
Cooked till well done

Served with grilled corn, grilled squash and mashed potatoes

T-Bone and Porterhouse

T-Bone and Porterhouse
Seasoned with Lawrey's, Adobo and Black Pepper
Gas grill heated up to 500 degrees
Seared for almost 10 minutes then flipped
Cooked till well done
Still juicy
Served with roasted wedge cut potatoes and grilled corn

Wednesday, July 14, 2010

Beef Cuts Chart










Weekly Meat Prices - 7-21-10 to 7-27-10

Here is the price per pound of meat you might want to grill this week.
Prices are advertised for stores in the Glendale, Burbank and surrounding areas in southern california.

Date Range 7-21-10 to 7-27-10

New York Strip Steak - Bone-In

· Albertsons - $7.99
· Vons - $7.99
· Food 4 Less - $4.98

Ribeye Steak – Boneless
· Henry's Farmers Market - $5.99

Top Sirloin Steak
· Ralphs - $4.99
· Vons - $5.99

T-Bone Steak
· Albertsons - $7.99
· Vons - $7.99

Beef Tri-Tip Roast
· Albertsons – $4.99
· Vons - $5.49

Chicken Breast – Boneless
· Albertsons - $3.99 (Signature)
· Vons - $4.99 (Foster Farms)
· Smart & Final - $2.99 (Foster Farms)

Chicken Breast Tenders – Boneless
· Ralphs - $2.99

Chicken Breast – Split
· Albertsons - $2.49
· Vons - $1.27

Chicken Drumsticks
· Albertsons - .99¢
· Vons - .97¢

Chicken Whole
· Albertsons - .99¢
· Ralphs - .59¢
· Vons - $1.29

Friday, July 9, 2010

Seasonings







NY STRIP STEAK BONE-IN

Chicken Breast Skewers


Pork Chops Bone-in

Grilled Chicken Quesadilla

  • A quesadilla is a Mexican food made primarily of cheese inside a folded tortilla and cooked until the cheese melts
  • Occasionally additional ingredients are added with the cheese to add variety to the dish
Here I warmed some chicken,mushroom and orange bell pepper in a cast iron grill pan.

Then warmed a flour tortilla and placed the cheese on first then the chicken, mushrooms and bell peppers and added a little more cheese.

Fold and place back on the grill till the cheese is melted and outside of tortilla is crispy.

Cut and serve.